CODY DEESE
Author • Speaker • Guide
Arriving October 9, 2025
DISCOVER YOUR INTERNAL UNIVERSE
What if anxiety is not an enemy trying to destroy you? What if anxiety is an unexpected ally trying to save you? In Discovering Your Internal Universe, author and pastor Cody Deese invites readers into this counterintuitive shift in how they understand anxiety. Candidly revealing his own struggle with a panic disorder, Deese challenges the common assumption that anxiety is an illness that only ever undermines us. Instead, Deese demonstrates how anxiety can be a helpful guide pointing us toward things that need our attention. Unconventional, practical, and full of spiritual wisdom, Discovering Your Internal Universe is an invitation to listen to the gentle truth behind anxiety: it is good to be human and it is good to be you.
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CODY
about
You could think of me as a human guide for the spiritual experience. I am, first and foremost, a fellow participant in life. Before anything else, I am human. I am deeply interested in what it means to be human, and my work is centered around universal human flourishing.
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